Blog

#48

Surviving Homesickness : Tips for Coping with Long-Term Separation from Family

by Pritz Mirafuentes

Moving abroad for work can be an exciting adventure, but the long-term separation from family often brings feelings of homesickness. Whether it's missing family gatherings, familiar foods, or simple moments, these emotions are completely normal. Here are some practical tips to help you cope and maintain a strong connection with your loved ones while managing homesickness.

Stay in Touch

Use video calls, texts, or social media to regularly check in with family. Staying connected can help you feel close, even from afar.

Make Your Space Feel Like Home

Add personal touches like photos or familiar items to your new place. This will make it feel more like home and less lonely.

Build a Support Network

Connect with new friends or colleagues who can offer support. Sharing your feelings with others can make the transition easier.

Explore Your New Environment

While staying in touch with family is important, take time to explore and enjoy your new surroundings. This can help distract from homesickness and create new memories.

Take Care of Yourself

Make time for self-care—exercise, relax, or do things that help you unwind. Taking care of your mental and physical health will help you manage homesickness.